WELCOME TO LUMINOSITY YOGA - MY ONLINE FORMAT BLENDING ASTROLOGY & YOGA

Have you ever wondered how to get an embodied understanding of the cosmic energies to feel more aligned with the energies that reside within you?

Here is where I support you in finding correlations in the forces above and below so you can become more grounded, connect to your intuition and access your inner wisdom. Come and join me on this journey of embracing your natal promise fully.

Your contributions and feedback are very valuable to me. If you benefit from and want to support my free resources, please use the paypal button below. Thank you.

Yoga Nidra is a guided meditation, which is practised lying down on your back in Savasana.

I love this practice as it has helped me personally work through accident-related trauma and keeps supporting me on a routine basis.

Yoga Nidra helps to counteract stress, release tension in body and mind, relieve symptoms of depression as well as anxiety and assists in recovering from illness and injury.

I have recorded a series of Yoga Nidra that you can stream free of charge on Spotify. If you enjoy these recordings and benefit from them, I would appreciate a donation via paypal.